It’s human nature, you look in the mirror and the first thing you see are the things that you think are wrong, the extra bit of weight, the crows feet. Let’s change our perception, what if the crows feet could be ‘the dried up river beds of old smiles’ 🙂 .. Trite I know but change your outlook & you will eventually change your feelings about yourself & the way you interact with the world.
How we slip into these negative thought patterns so easily is amazing, if we could all focus upon the positive with such ease I am sure the world would be a much more pleasant place. After all is our own thoughts and actions that connect us to the world around us and place us firmly within reality, and if all we focus on is the negative – well its not a happy reality is it?
Next time you look in the mirror focus on a positive it could be ‘Look how my eyes sparkle’, ‘I look really good in this outfit’ or perhaps just a simple ‘I love being me’. The more you promote the positive the more positivity you will attract and manifest in your life. Here’s an exercise I particularly like, look in the mirror & smile at yourself for a full 5 minutes, you will feel stupid but I guarantee you will continue smiling for the rest of the day !.
Visualise yourself as a being of perfection, everything you would like yourself to be. Let the visualisation surround you, absorb it and take yourself towards it becoming reality. Really become the image of yourself that you hold in your head.
Rhodonite has been recognised as an element that can ease anxiety and boost self-confidence. A powerful Rhodonite bracelet is available from my online Psychic Supplies Shop
My highly experienced team of UK Psychics provide Quality Accurate Psychic Readings that can boost your self confidence and help you find your answers.
Love Yourself First & The World Will Follow
